Upcoming Series & Workshops

for folks over 40

4 classes over 4 weeks.
Starts Tuesday Nov 30th @ 12pm ET

Let 2022 finally be the year you start doing yoga!

Get confident with the basics to join any yoga class.

This series is designed to teach you the basics of yoga postures, breathing and practices so you can join a yoga class and feel good about following along.

You'll get:
- four hours of instruction on the mat
- 10 mins of Q&A after class
- recordings of the classes, yours to keep forever
- bonus materials to boost your understanding and confidence

This class is LIVE ON ZOOM
Can't make it live? Recordings will be sent out the following day.

$89 for 4 classes. Each class is 60 mins.
Tuesday Nov 30th @ 12pm ET
Tuesday Dec 7th @ 12pm ET
Tuesday Dec 14th @ 12pm ET
Tuesday Dec 21st @ 12pm ET

Register here.

Yoga Programs

The following programs are COMING SOON.
Contact Rebecca for more details.

Program Yoga for Stress Relief