Upcoming Series & Workshops
THE SUMMER OF YOGA
for women over 40
Join Rebecca for this 8-week program starting the week of June 12th.
All classes are taught live online and also recorded. Join from the comfort of anywhere.
REGISTRATION IS NOW CLOSED
Do you miss doing yoga but haven't made it back to your mat in a while?
Do you feel stiff or achy but just write it off to "getting older"?
Do you excel when you have a teacher watching you and a friendly group of folks to join you?
I designed this program with YOU in mind.
HERE'S WHAT YOU'LL GET:
8 weeks of classes. 8 unique topics (see schedule below).
Practice LIVE ONLINE every week with Rebecca and classmates via Zoom; attend any or all times*:
Tuesday 8am ET
Wednesday 12pm ET
Saturday 10am ET
Classes are 60-mins.
Note: One topic is taught per week; ie each Tues, Wed and Sat class is similar and is on the weekly topic according to the schedule.
Receive the recording of our LIVE classes each week into your video library to replay later.
Receive weekly support videos and materials: Sneak Peak Video (with your 1-minute anatomy lesson), suggested ON-DEMAND videos to supplement the LIVE classes plus support from Rebecca DURING class and via email anytime.
Two BONUS live Restorative Yoga Classes: July 1st & Aug 5th
An online membership to view and organize all your materials in one place.
BONUS: Access to an on-demand library of 150+ yoga videos to do any time for the life of your program.
Registration Fee: $167
THIS PROGRAM IS FOR YOU IF...
You have some previous experience with yoga.
You can easily get up and down from the floor.
You can put weight on your hands and knees in table pose.
You don't have any medical conditions or injuries that would prevent you from participating in group classes.
Not sure this program is right for you? Email Rebecca.