Upcoming Series & Workshops

WELCOME BACK YOGA

4 classes over 4 weeks.
Starts Saturday Sept 11th @ 10am ET

Whether it's been two weeks or two years, coming back to yoga feels so good.

This series is designed to bring you back into a yoga routine thoughtfully rather than just diving back in and risking injury. The first three sessions will be flow style, each with a different focus and the last session will be restorative yoga.

This class is LIVE ON ZOOM from Costa Rica
Can't make it live? Recordings will be sent out the following day.

$37 for 4 classes. Each class is 60 mins. Sept 11, 18, 25 and Oct 2.
FREE when you join the Glow Yoga Club

YOGA HAPPY HOUR

4 classes over 4 weeks.
Starts Wednesday Sept 8th @ 530pm ET

From the office chair to the yoga mat. And on to a much more pleasant evening.

This after-work class is short and to the point. Get moving after a long day of sitting, shake off the day and set yourself up for a relaxing evening and a better night's sleep.

This class is LIVE ON ZOOM from Costa Rica.
Can't make it live? Recordings will be sent out the following day.

$34 for all 4 classes. Each class is 45 mins. Sept 8, 15, 22, 29.
FREE when you join the Glow Yoga Club.

Yoga Programs

The following programs are COMING SOON.
Contact Rebecca for more details.

Program Yoga for Stress Relief