✓ Live Classes Online
✓ Weekly Workout Plans
✓ A Teacher Who Sees You
YOU DON'T HAVE TO BE ON YOUR OWN WORKING OUT FROM HOME
It makes sense these days to workout from the comfort of home. Since we are spending more time there.
But it's easy to get lost in a sea of online fitness options.
Many of the classes aren't quite right. They're too hard or just plain boring.
And you still want to be challenged.
Plus, you need a teacher who gets you.
And who will watch your back, literally.
You deserve to get a great workout from the convenience and safety of home.
I started the Glow Yoga Club because I wanted a place for women over 40 to gather to get a great, safe workout.
A place with the support of a teacher who gets where you're at and can support you no matter what life throws your way.
This is yoga club for women over 40 who want working out from home to be simple, supportive and stress-free.
Are you ready to make working out from home easy?
CAN YOU START YOGA AFTER AGE 50? 60? 70?! ABSOLUTELY.
"I can't do all the things I used to, but just because I'm 62 doesn't mean I need gentle yoga. I still like to be challenged."
MEET YOUR TEACHER
Hi there! I'm Rebecca.
I have very fond memories of the first yoga class I took. It was 1997. We rolled around on a carpeted floor. There were folks of all ages. You never heard the word "arm balance" or "Lululemon".
Things changed and evolved. The yoga got harder. And thankfully I was still young and invigorated to meet the challenge. I was doing chaturunga poses and floating off the ground. I worked hard. It felt good.
My mat was literally being shredded by my hard work. And unbeknownst to me, so was my body. Without the proper know-how of movement, I just dove into the fun, fancy, flow world and I just kept walking away with small and medium-sized injuries; some that are still with me today.
It wasn't just hard on my body. I used yoga to avoid the harder issues in life; wrong job, wrong home, wrong relationships. It was a band-aid for what ailed me. And eventually, the band-aid wore off and wasn't working anymore.
Something was missing from my yoga practice. Strength. Not just the physical kind. The strength to face my fears. The strength to do what's hard, not easy. And the strength to know I had to change how I was practicing.
I am now a recovering vinyasa-holic. I do yoga that feels good. I focus on HOW TO move and WHY. So that I can keep doing things I love like surfing and holding heavy binoculars peeping up at beautiful tropical birds way over head.
I want to share this strength building yoga practice with you. So you can keep doing the things that you love too.
I'd be honored to have you join me in class.
Rebecca Bly is a Registered Yoga Teacher and has been teaching since 2006. She trained in Vinyasa Yoga style and draws inspiration from Shiva Rea, Cyndi Lee and Tara Brach. She taught yoga in Washington DC before moving to Costa Rica where she now lives with her husband, her tenacious dog Lucas and three jungle cats.
MEET AMY, 52
"I LOVE THAT I CAN CONTINUE TO CHALLENGE MYSELF PHYSICALLY (BUT NOT RECKLESSLY) AS I GET OLDER."
HERE'S WHAT'S INCLUDED.
WITH YOUR MEMBERSHIP
√ Weekly LIVE classes on Zoom: Come as often as you like! Check out the schedule here.
√ Weekly PLAN to your inbox: The videos of the week take the guesswork out of what yoga to do between live classes.
√LIVE feedback and support: Get feedback on your form and ask questions in live classes or by email.
√ ON-DEMAND classes: Anytime access to a library of 90+ hours of on-demand practices to fit your mood and schedule. Get sneak peek of the online library below.
√ Free Workshops: Membership includes free or discounted admission to seasonal workshops.
√ Cancel Anytime: Your membership is month to month and you can cancel any time.
UNLIMITED WEEKLY LIVE CLASSES, 90+ HOURS OF ON-DEMAND CLASSES, DISCOUNTS, FREE WORKSHOPS AND MORE ALL FOR $67/MONTH.
But wait. There's more.
MEMBERSHIP IS "ONE PER HOUSEHOLD". THAT MEANS WHEN YOU SIGN UP, EVERYONE IN YOUR HOUSEHOLD ENJOYS THE BENEFITS.
LIVE SOLO? NO PROBLEM. YOU CAN SHARE A MEMBERSHIP WITH A FRIEND.
TAKE A PEEK INSIDE THE VIDEO LIBRARY.
MEET DEVORA, 56
"I LOVE THE FLEXIBILITY GAINED WITH EVERY CLASS, IT ENERGIZES ME!"
READY TO JOIN THE GLOW CLUB COMMUNITY?
Just $67/month for one household membership.