Private Yoga Lessons for Seniors and Women 50+

Private Yoga Lessons for Seniors and Women 50+

Private Yoga Lessons for Seniors and Women 40+ in Asheville North Carolina with Rebecca Bly

Does this sound familiar?

  • You're wondering what-the-heck happened to your body.

    You feel stiff and achy; certain parts hurt. You want to feel yourself again.

  • Exercising like you did 20 years ago isn't an option.

    You don't want to get hurt. But you aren't sure what to do instead.

  • You want to keep up with your activities and enjoy your life.

    Without persistent aches and pains holding you back.

You're in the right place

group classes with Rebecca Bly for women 40s 50s 60s 70s

For 18 years I've been working closely with women ages 40 and up. I know how we work. I know what we need.

I'll help you get stronger and feel good in your body again.

Rebecca Bly is a Yoga Teacher in Asheville, NC that teaches private yoga lessons for seniors and women 50 and up at rebeccably.com

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How we can work together

private yoga lessons at home for seniors in Asheville with Rebecca Bly

Private Lessons at Home

Lessons in person for Asheville residents or over Zoom from anywhere.

group classes for women 55+ on zoom with Rebecca Bly

Group Class on Zoom

Join my group of women ages 40+ for weekly yoga classes on Zoom.

fitness and yoga for women 40+ on your own at home with Rebecca Bly

Workout On Your Own

Get videos, guides, and weekly workouts to exercise on your own schedule.

Contact Rebecca Today

Work with Rebecca in person in Asheville, North Carolina. Or from anywhere in the world via Zoom.

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