Private Yoga Lessons for Seniors and Women 50+
Private Yoga Lessons for Seniors and Women 50+
Does this sound familiar?
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You're wondering what-the-heck happened to your body.
You feel stiff and achy; certain parts hurt. You want to feel yourself again.
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Exercising like you did 20 years ago isn't an option.
You don't want to get hurt. But you aren't sure what to do instead.
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You want to keep up with your activities and enjoy your life.
Without persistent aches and pains holding you back.
You're in the right place
For 18 years I've been working closely with women ages 40 and up. I know how we work. I know what we need.
I'll help you get stronger and feel good in your body again.
Want to get started TODAY for absolutely free?
Start your 30-day free trial today and get instant access to 180+ videos, weekly workouts and guides to get you started.
How we can work together
Private Lessons at Home
Lessons in person for Asheville residents or over Zoom from anywhere.
Group Class on Zoom
Join my group of women ages 40+ for weekly yoga classes on Zoom.
Workout On Your Own
Get videos, guides, and weekly workouts to exercise on your own schedule.
Contact Rebecca Today
Work with Rebecca in person in Asheville, North Carolina. Or from anywhere in the world via Zoom.
